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Building Resilience in Uncertain Times: 5 Effective Strategies

04/05/2020 4:20 PM | Gregory Simpson (Administrator)

ATD NYC Career Development SIG Webinar: Resilience

Barbara Phillips, Co-Chair of the ATD NYC Career Development SIG, recently recorded a 30-minute webinar, Building Resilience in Uncertain Times: 5 Effective Strategies, sponsored by Partners International.  It specifically focuses on navigating the current COVID-19 pandemic. We are making this timely recording available to ATD NYC Members and site visitors.

Building Resilience in Uncertain Times: 5 Effective Strategies

A recorded 30-minute webinar to help navigate the days ahead

PDF: ATD NYC Career Development SIG Webinar- Resilience.pdf


Learning Objectives

-  Definition of resilience

-  Typical reactionsto change

-  5 Strategies for building resilience in the “COVID-19 era”

-  Additional tips


Emotional Responses to the “New Normal”

-  If you are feeling greater anxiety and fear in this uncertain environment, this is normal. You are not alone.

-  While we can’t predict how long the “new normal” will last, we do know that it will end.

-  Focus on taking good care of yourself and your loved ones as your first priority.  Be gentle with yourself if you are not feeling as productive as you would like.

-  Activate your personal social network (virtually) to reduce any feelings of social isolation.

-  Do your best to stay calm and “in the present”.  BREATHE.

-  Identify what you CAN control in a time when many of us are feeling like we have no control

-  Consider financial contingency planning for the near-term “just in case”

-  Do your best to focus on what IS working vs. what isn’t working

-  We WILL get through this together, one day at a time


Company Overview

Partners International is a woman founded and owned, certified WBENC career and talent consulting firm. For 25 years we have supported the entire life cycle of an employee’s corporate journey, from executive search – to onboarding – to talent development – to executive coaching – to mobility – to retirement or career transition.


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